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2024 Class Timetable
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RESULTS: Juniors Try A Tournament & Orange Belt Tournament 2024
2024 National Training Camp
2023 National Champs Results
2023 National Training Camp, Juniors, Cadets, Seni
RESULTS: Juniors Try A Tournament & Orange Belt Tournament 2023
Gallery
JNZ Syllabus Posters
ROK KYU (6th Grade) WHITE BELT
GO KYU (5th Grade) YELLOW BELT
YON KYU (4th Grade) ORANGE BELT
SAN KYU (3rd Grade) GREEN BELT
NI KYU (2nd Grade) BLUE BELT
ROK KYU (6th Grade) WHITE BELT
NI KYU (2nd Grade) BLUE BELT
GO KYU (5th Grade) YELLOW BELT
YON KYU (4th Grade) ORANGE BELT
SAN KYU (3rd Grade) GREEN BELT
5 KYU TECHNIQUE LIST
NE-WAZA
Osae-Waza
Technique
English
Kami Shiho Gatame
Upper Four Quarter Holding
Kata Gatame
Shoulder Holding
Yoko Shiho Gatame
Side Four Quarter Holding
TACHI-WAZA
Ashi-Waza
Technique
English
O Uchi Gari
Major Inner Reaping
Sasae Tsuri Komi Ashi
Propping Lifting Drawing Ankle
Koshi-Waza
Technique
English
O Goshi
Major Hip
Tsuri Goshi
Lifting Hip
Te-Waza
Technique
English
Morote Seoi Nage
Both Hands Back-Carry Throw
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